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RHODIOLA
ROSEA (or LEUZEA) dry roots
Methods
of preparation
Preparation
of tea:
ut fine 5g of
Rhodiola rosea roots. 1 cup of boiling water pour in roots and leave for
(brew) at least 4 hours. Than filter.
Daily dosage: 1/5 cup - 3-5 times per day. For better taste dilute Rhodiola
rosea tea with juice, tonic or other herbal tea.
Preparation
of tincture:
ill
30 g of Rhodiola Rose roots in coffee-grinder no less 5-10 mm, add 150
ml of vodka without aromatic additives, agitate and steep 3-5 days at
room temperature. Separate and filter the extract.
Dosage: 1/2 tsp. x 3 times per day. Course: 10-20 days. CHEERS!
More
info about Rhodiola
Where
to buy high quality dry roots of Rhodiola Rosea
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